Preventing wrinkles is a goal that almost all people have because it is natural to want to look as young as possible for as long as possible.
The good news is that you can prevent wrinkles with the right skin care routine and a little extra attention. This will delay your need for more invasive and expensive treatments to eliminate your wrinkles.
Start early so that you can improve the health of your skin when you are young.
The younger you start, the better your chances of maintaining youthful skin for longer.
Moisturise Twice Per Day
Regardless of your skin type, you must moisturise twice a day to give your skin what it needs to maintain its youthful elasticity. When your skin loses elasticity, wrinkles and sagging start to occur.
Choose a moisturiser that complements your skin type so that it does what it needs to do without causing further issues.
For example, if your skin is oily, you must avoid oil-based moisturisers because this can increase oiliness.
When you moisturise, you should do it immediately after your morning and night cleansing routine. After you wash your face, your skin is more receptive to your moisturiser, allowing it to penetrate deeper and be more beneficial for your skin.
Wear a Daily Sunscreen
The sun can cause your skin to start wrinkling as early as your 30s. You should apply a sunscreen each day after your moisturiser.
Look for options that are broad-spectrum and contain at least an SPF of 30.
This should go all over your face, neck and ears for complete protection. Do not forget to use a sunscreen that is formulated for the skin around your eyes and a lip balm that contains sunscreen. You want to protect all of the areas of your face and neck.
Drink More Water
Healthy skin that is youthful starts on the inside. Hydration is one of the most important parts of preventing wrinkles, so you must drink plenty of water each day.
Exactly how much you need will depend on you and your activity level, but the general recommendation is about 64 ounces each day.
Simply carry around a water bottle so that you can sip as you make your way through the day.
You can add things like fresh fruits to make your water more tasty so that you are more likely to drink as much as you need.
Keep Your Skin Clean
If you frequently go to bed at night without washing your face, you are increasing your risk for developing wrinkles later in life.
Make sure that you use a mild cleanser that is gentle on your skin, but still removes all of the impurities from your day. If you wear makeup, you can use a gentle makeup remover before you cleanse to ensure that all traces of makeup are washed away.
After cleansing, use a toner that does not contain any alcohol to remove any leftover impurities and to balance the pH level of your skin.
As you can see, it is easy to get and maintain youthful skin so that you can prevent wrinkles.
It only takes a few minutes each day to give your skin the care that it needs. Make sure that you are performing your routine regularly and on schedule to reap the most benefits.
It is also important that you see your dermatologist once a year. They will be able to tell you how healthy your skin is and help you to make any necessary changes to your routine to prevent wrinkles and ensure the optimal health of your skin.