Psoriasis and eczema are two very common skin conditions and both can cause discomfort.
Eczema is characterised by dry and irritated skin that can become red, itchy and scaly. This is often found in those with a family history of asthma and allergies.
Exactly what causes eczema is not known, but experts do know that no cure exists. Infants tend to grow out of the condition, but those who get it later in life can be plagued for decades.
Psoriasis appears to have a connection to a person’s genetics. It generally affects the knees, scalp and elbows, but can affect any area of the skin.
It is characterised by red, scaly skin and it tends to occur in outbreaks. These outbreaks can be caused by many things, such as dry skin, excessive sun exposure, dry air and stress.
If you have either of these skin conditions, there are many things that you can do to improve the health of your skin.
Your dermatologist will help you to ensure that you are using the right treatments for healthy skin. Part of keeping your skin healthy and reducing the frequency and severity of breakouts is using the right skin care products.
Use Proper Cleansing Techniques
Cleansing your skin the right way and with the right products can aid in decreasing the risk of the skin irritation that can cause eczema irritation or a psoriasis outbreak.
Make sure that you never take hot showers because hot waters cause dry skin and irritation. Always use lukewarm water and natural skin cleansers.
You will want to avoid all synthetic colours and fragrances, as well as harsh chemicals. All of these can dry out and irritate your skin.
After you bathe or shower, you want to make sure to gently pat your skin dry and never rub it.
Apply a natural moisturiser to your skin to prevent dryness, add hydration and lock in the skin’s natural moisture. Make sure that your skin is still damp when you apply your moisturiser because this boosts your hydration.
In addition to putting on moisturiser after bathing, make sure that you also put it on prior to heading to bed.
You can work to prevent the occurrence of eczema and psoriasis outbreaks, as well as reduce their severity, when you make sure that your skin always has adequate moisture. The right amount of moisture is dependent on using the right natural products that will not dry out your skin, and making sure that your moisturise twice per day.