When you are younger, you likely do not think too much about what happens to your skin as you get older. However, you will start to notice changes as early as your 30s, so it is important to consider your skin later in life and take the steps to reduce any issues.
If you are already experiencing ageing skin, you surely feel even more motivated to do everything that you can to improve and protect it.
The good news is that there are things that you can start doing today to improve the health, look and feel of your skin.
Always Wear Sunscreen
Sun exposure speeds up the ageing process and can cause irreversible damage to your skin.
Reducing your sun exposure is ideal, but this is not always possible, so a good sunscreen is critical.
Look for a product that offers broad-spectrum protection and has an SPF of 30. This will prevent both types of harmful sun rays from penetrating your skin and causing problems.
Make sure that you wear your sunscreen all day, every day, including on overcast days, to ensure adequate protection.
Use a Retinoid Product
Retinoids are proven to reduce the signs of ageing by increasing cell turnover and collagen production. This works to smooth your skin, reduce acne and oil and make your complexion brighter and more radiant.
Since these products can irritate the skin, it is important to start slow and gradually increase your use over time. For example, start by applying your retinoid product every other day and only night.
Work toward daily application and then twice daily application over the course of about two months.
Create a Smart Daily Routine
You should have a morning and a night skin care routine that you use on a daily basis. In the morning, you want to use a gentle cleanser, an alcohol-free toner and a light moisturiser.
You will apply your sunscreen after this routine and before applying any makeup.
At night, you want to use a good makeup remover if you wear makeup, a gentle cleanser, an alcohol-free toner and a heavier moisturiser. You should also use a moisturiser eye serum to protect the delicate skin in this area.
Exfoliate Once Per Week
While daily cleansing does remove the majority of impurities from your skin, it does not remove everything.
A good weekly exfoliation treatment removes dead skin cells and helps to purge your pores. This helps to encourage cell turnover and it improves the texture and evenness of your complexion.
Just make sure that the exfoliator is gentle and do not exfoliate more than once a week because over-exfoliation can actually damage your skin.
Use the Right Cosmetics
If you wear makeup, it is important to choose the right products that will improve your skin when you wear them.
Your foundation is probably the most important product because this sits on your skin all day. Choose a foundation that is free of oils so that it does not clog pores.
There are several foundations that are meant for anti-ageing that you can choose from that will reduce the look of lines and hydrate your skin throughout the day.
You now have all of the information that you need to improve and care for your skin as the years pass. Even if you are already wearing some fine lines, there are things that you can do to diminish them to enjoy smoother, more youthful skin.
The same goes for issues like dullness, dry skin and uneven skin tone. The key is to find the right products and use them correctly.