It is common to reach for acne medication as soon as you experience a breakout. However, there are times when the medication can actually worsen your breakout, leaving you with a much bigger issue. Because of this, many people are left questioning the efficacy of their acne medication.
Is the medication making acne worse, and if it is, why is it doing this?
Does the medication contain Harsh Chemicals?
If you have breakouts and you use acne medication, you already know that not all of them are created equal. Some do work, but some simply worsen your breakouts and this is sometimes due to the overly harsh chemicals in the medications.
They dry out the skin and cause irritation, resulting in your skin producing even more oil and causing further breakouts.
Some of the chemicals present in this type of medication are effective in treating acne, but things like benzoyl peroxide may also cause skin damage with continued use.
If your acne medication contains harsh ingredients, there is the risk of acne flare-ups due to the ingredients causing skin irritation.
What should you use instead?
When you are working to battle acne, you want to eat a healthy diet, avoid all products that contain harsh chemicals and work to keep your stress under control.
Some skin experts recommend getting plenty of omega-3 fatty acids in your diet. This nutrient may be beneficial in reducing the severity and frequency of acne breakouts.
When you apply something to your skin, the body absorbs it and the wrong ingredients can have negative effects on your immune system.
When your immune system is not functioning optimally, this increases your risk of experiencing a breakout. You also want to make sure that you do not use any medications with pore-clogging ingredients because this further increases breakout risk.
Keep your pores clean and use products that do not strip the skin of its natural moisture to reduce breakout risk.
When you follow a healthy diet, get plenty of exercise, use natural cleansers and products and get plenty of sleep, you will find that the frequency and severity of your acne is reduced. Remember that when it comes to acne, less is more when it comes to the chemicals that you are using. You want your skin to be healthy and hydrated and the one way to ensure this is to avoid harsh chemicals.
Choose a cleanser that is free from chemicals and fragrances, and use this to cleanse your face twice daily. If you want to use an astringent to pull excess oil from the pores, consider a natural option like witch hazel.
After you cleanse and dry your skin, it is important that you use a high-quality moisturiser to ensure that your skin has the hydration that it needs for optimal health. Make sure to avoid skin irritation by not using any harsh chemicals in your acne medications or any other skin products. These products may lead to premature skin ageing and more frequent and severe breakouts.