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Achieve Healthier Skin in a Week

Achieve Healthier Skin in a Week

Having radiant and glowing skin is something that everyone wants and you can improve the health of your skin to achieve this look in a week. All it takes is the right skincare routine so that you give your skin what it wants and needs.

There is a quick skincare regimen that you can start using today. You will start to notice the benefits in as little as two days, with significant improvement in a week’s time. Continue this regimen to keep improving your skin and to maintain your results.

Choose the Right Cleanser

Start by looking for a cleanser that matches your skin type, such as dry, oily or normal. This is important because if your cleanser does not match your skin type, it will not cleanse properly. It could also lead to skin dryness if you choose an oily skin cleanser for dry skin.

Cleanse your skin twice a day, one time in the morning and then once before you go to bed. If you wear makeup, use a makeup remover before cleansing your skin at night to ensure that you properly remove all traces of makeup.

Use a Good Moisturizer

Healthy skin is hydrated and you need a good moisturizer for this. Use a moisturizer that is oil free so that it does not clog your pores.

Even if your skin is oily, you need to moisturize. In fact, if you try to dry out oily skin by not moisturizing, this only encourages more oil production.

Make sure that your moisturizer is light and it should contain sunscreen. Apply your moisturizer right after cleansing your skin for best absorption.

Consider a Toner

A toner helps to balance your skin and it removes what your cleanser leaves behind. It also works to balance your skin to even out the tone and texture.

Use a toner after cleansing your skin each time. Apply the toner to a clean cotton ball and wipe your face starting at your forehead and working your way down to your neck.

Exfoliate Your Skin

It is important to exfoliate to remove dead skin cells and reveal the glowing skin beneath. This also purges your pores of gunk to prevent breakouts.

If your skin is normal to dry, exfoliate once a week because if you do this more often you may dry out your skin.

If you have oily skin, you can exfoliate twice per weeks to help remove debris and reduce oil buildup in your pores. Make sure that you use an exfoliator that is meant for the face because body exfoliators are too harsh for the skin on the face and can cause excessive dryness and irritation.

Pick Out a Good Mask

A face mask can do a number of things to quickly rejuvenate your skin and improve its health.

There is a mask for just about every skin complaint and you want to choose a mask that addresses your primary complaint. For example, if you have oily skin or acne, a clay mask will help to soak up excess oil and cleanse the pores. If your skin is dry, look for a hydrating mask with ingredients like jojoba oil.

In addition to a great skincare routine, you also have to consider what you put into your body. Make sure that you are drinking plenty of water and eating a balanced diet. Your skin requires a number of nutrients to ensure optimal health.

You should also see your dermatologist once a year to keep an eye on your skin so that if issues do occur, they can be quickly addressed.

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